Having a dinner cannot go without a vegetables and this is one of the simple and yummy dish that the whole family loves especially my young boy, he is a vegetables, fruits and meats person, hardly any carbohyrates. If any, he takes very little of them and he lots of dishes which we are fine with it.
Ingredients:
2 broccoli (medium)
1 cauliflower (big)
2 carrots
15 fresh shitake mushroom
1 onion (peeled and sliced)
1clove garlic (peeled and chopped)
2tbsp mushroom sauces
2 tbsp canola oil
1 tbsp cornstarch (mixed with some water)
Note: Cannot precooked broccoli, cauliflower and carrot in boiling water before hand.
Method:
1. Heat up the oil in a pan. When it is hot, add in the onion and stir fry till fragrant.
2. Add in the onion and stir fry till golden.
3. Then add in mushroom and stir fried for a while.
4. Next add in all the vegetables and mix well.
5. Add some water for cooking and simmer the vegetables.
6. Add the mushroom sauce, mixed well.
7. When the water in the pan is boiling, added in the cornstarch mixture to thicken the gravvy.
8. Served with rice, fried noodles or fried bee hoon.
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