Priscilla’s Favourite Recipes

Ingredients:
175ml low fat vanilla yogurt
2 tbsp skim milk powder
125ml orange juice

Methods:
1. Mixed all ingredients in a blender and blend till smooth. Serve straight away.

I love fruits and vegetables and quite glad to come across a list of healthy juices made from fruits and vegetables.

This juice as I have found out is good for cleansing the blood, reducing blood pressure, aid to cease constipation, strengthening and refreshing the body.

Ingredients:
Celery
Apple
Carrot

Method:
1. Cut all the ingredient into bite size.
2. Place all the ingredients into a food processor or a blender and blend with ice.
3. Blend till smooth and serve straight away.